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Behind the Scenes Podcast

EP 72: Digital Minimalism with Cal Newport

EP 72: Digital Minimalism with Cal Newport

A huge thanks to everyone who tuned into our last episode about Bode’s birth story! It’s gonna be pretty hard to pass up, but this week Jeremy has an INCREDIBLY wise guest on to share about the intersection of digital technology and culture. Cal Newport brings clarity to what Digital Minimalism is + how we can better live in a world full of technology. Buckle up friends, this episode is unique, FULL of facts, wisdom + practical tips on how to live well in a digital age. 

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Ep 71: Bode's Birth Story

Ep 71: Bode's Birth Story

This is the episode we’ve all been waiting for - Bode’s birth story! (Anyone else super excited to hear this story??) Jeremy + Audrey have been adjusting to life as a family of four and Bode has certainly made it easier by being the easiest baby (so far!). Ember is a great helper too! She is so gentle and helpful with all the things. This episode goes SUPER behind the scenes of the birth story and gives you an update on how they are all doing!   

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Ep 70: Why Goals Alone Won't Work For The New Year

Ep 70: Why Goals Alone Won't Work For The New Year

What an exciting start to the New Year! The Roloff’s baby boy, Bode James Roloff, has officially made his debut into the world! Jer + Auj will do an episode about his birth story soon, but for now Jeremy is going to dive into all things resolutions, goals, and rhythms. He has an interesting take on why goals don’t work out for some, and gives you practical tips on how to make sure you see the progress you want in your life this year. This is an episode you don’t want to miss. Grab a pen & paper to put some of this gold into action! 

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EP 69: 2019 In Review

EP 69: 2019 In Review

Happy New Year! 2019 was such a full and exciting year for Jeremy + Audrey. They traveled a ton,  celebrated the release of A Love Letter Life, Ember hit huge milestones, and so much more! AND there are a few surprises in this episode you may not have known. They are excited to take you BTS of their 2019! 

In case you missed it, the podcast is moving to a new schedule for the next few months, while Jeremy + Audrey enjoy some time off before and with their baby boy! You will hear from them every other week … but don’t worry it isn’t forever! They will back with weekly episodes before you know it. 

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Ep 68: Christmas Traditions That We Do and Don’t Do

Ep 68: Christmas Traditions That We Do and Don’t Do

Can you believe Christmas is ONE week away? (insert digital Christmas party). Christmas is a season full of traditions - some that are favorable and others that are controversial. Last week on Instagram, Jeremy + Audrey asked you guys to share your Christmas traditions (both the ones you do and the ones you don’t do) and they are excited to dive into those and share their perspectives on them. Let’s get straight into it! 

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Ep 67: A Few Things That Have Deeply Impacted Our Lives Lately

Ep 67: A Few Things That Have Deeply Impacted Our Lives Lately

If you’ve been following Jeremy + Audrey for a while, you’d know that they are all about living intentionally! This episode we are going to talk about a couple of things in our lives that have helped us live with more intention. We believe that intentionality is to be aware and purposeful. Intentionality is establishing rhythms and routines that help you in life. From our relationship, what we eat, the products we use in our everyday life, our time, how we decorate our home, and everything in between. Your intentional daily actions will create your story. Are you living the kind of story that you would want to be read back to you one day? 

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EP 66: When Less Becomes More with Emily Ley

EP 66: When Less Becomes More with Emily Ley

We have been loving this season on the podcast and one of the biggest conversations we are continuing to have is around the idea of rest and slowing down. Emily Ley justs released her 3rd book, When Less Is More, after a season of redefining what “the good life” meant to her. 

Her book was written from the trenches where she felt deep burn out even though a lot of good things were going on. She was saying yes to everything and soon her life and company became more complicated - coming against her foundational message of simplified. She felt really disconnected and far from herself. And she took back the power to redefine her version of the good life so that she could experience MORE joy, peace, and love! 

You are going to love this episode! Let’s dive in. 

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E65: Potty Training, Jeremy’s Surgery, and Life Lately

E65: Potty Training, Jeremy’s Surgery, and Life Lately

It has been a while since it was JUST us on the show. We love having guests on, but a lot has happened over the last several months, and with the holidays coming up, we thought it would be the best time to do a life update for you guys! From potty training, Jeremy’s surgery, how I am doing at 33 weeks pregnant, and a BIG announcement … there is a lot to talk about! So let’s get into to #AllTheUpdates. 

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EP 64: The Enneagram + Your Marriage

EP 64: The Enneagram + Your Marriage
We are huge fans of the Enneagram - it is NO secret! It's a buzzy subject (for good reasons) and we love talking to experts to debunk myths and misconceptions. We hope our conversations around the Enneagram help bring clarity to how you can use it as a tool of self-discovery and growth. And it is important to understand that it is not an excuse for bad habits or behaviors. This week we get the absolute honor of chatting with Enneagram expert Beth McCord and her husband Jeff as they talk with us about Enneagram and marriage.  Continue reading

EP 63: BTS Of Falling In Love On The Bachelor/Bachelorette

EP 63: BTS Of Falling In Love On The Bachelor/Bachelorette

Chris and Desiree Siegfried have a full life as parents and entrepreneurs. And while they are no strangers to the public life, the reality of their lives offline and out of the media is incredibly inspiring!

They hold nothing back as they take us BTS of their love story, raising and parenting two kids, setting healthy work/life boundaries, and their time on the Bachelor/Bachelorette. This episode is packed with gold and we know you will enjoy this laid back conversation with these guys!

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